Workouts

30 min Intervals & Arms Ride
Ally Love
Wednesday 12/6/17 @ 4:34 PM
Difficulty: 7.74 / 10
209kj
63rpm
47%
15mph
30 min HIIT Ride
Jess King
Monday 12/4/17 @ 5:39 PM
Difficulty: 8.25 / 10
265kj
84rpm
44%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Friday 12/1/17 @ 5:38 PM
Difficulty: 8.25 / 10
242kj
70rpm
47%
17mph
30 min Intervals & Arms Ride
Jess King
Tuesday 11/28/17 @ 6:3 PM
Difficulty: 7.8 / 10
227kj
69rpm
45%
17mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 11/27/17 @ 5:5 PM
Difficulty: 8.38 / 10
225kj
70rpm
45%
16mph
30 min HIIT Ride
Jennifer Jacobs
Monday 11/27/17 @ 5:4 PM
Difficulty: 8.38 / 10
kj
rpm
%
0mph
10 min Arms Toning
Jennifer Jacobs
Saturday 11/18/17 @ 1:31 AM
Difficulty: 6.57 / 10
 
30 min HIIT Ride
Denis Morton
Saturday 11/18/17 @ 12:57 AM
Difficulty: 8.35 / 10
289kj
80rpm
46%
19mph
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 11/14/17 @ 5:42 PM
Difficulty: 8.38 / 10
242kj
70rpm
47%
17mph
30 min HIIT Ride
Robin Arzón
Saturday 11/11/17 @ 12:13 PM
Difficulty: 8.81 / 10
253kj
77rpm
45%
18mph