Workouts

45 min Feel Good Ride
Ally Love
Monday 1/8/18 @ 10:30 PM
Difficulty: 8.15 / 10
370kj
77rpm
45%
18mph
45 min New Tracks Ride
Emma Lovewell
Sunday 1/7/18 @ 5:39 PM
Difficulty: 8.18 / 10
388kj
80rpm
45%
19mph
10 min Cool Down Ride
Robin Arzón
Saturday 1/6/18 @ 6:35 PM
Difficulty: 4.91 / 10
76kj
71rpm
46%
18mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Saturday 1/6/18 @ 6:3 PM
Difficulty: 8.05 / 10
206kj
68rpm
44%
16mph
10 min Arms Toning
Cody Rigsby
Friday 1/5/18 @ 5:23 PM
Difficulty: 7.19 / 10
 
10 min Cool Down Ride
Cody Rigsby
Friday 1/5/18 @ 5:11 PM
Difficulty: 4.21 / 10
41kj
74rpm
33%
13mph
30 min 80s Ride
Christine D'Ercole
Friday 1/5/18 @ 4:38 PM
Difficulty: 7.96 / 10
245kj
78rpm
45%
18mph
10 min Cool Down Ride
Robin Arzón
Thursday 1/4/18 @ 6:30 PM
Difficulty: 5.31 / 10
73kj
70rpm
48%
17mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 1/4/18 @ 5:57 PM
Difficulty: 8.23 / 10
212kj
69rpm
46%
16mph
10 min Cool Down Ride
Cody Rigsby
Tuesday 1/2/18 @ 7:16 PM
Difficulty: 4.21 / 10
51kj
87rpm
33%
15mph