Workouts
370kj
77rpm
45%
18mph
388kj
80rpm
45%
19mph
76kj
71rpm
46%
18mph
30 min Intervals & Arms Ride
Jennifer Jacobs
Saturday 1/6/18 @ 6:3 PM
Difficulty: 8.05 / 10
206kj
68rpm
44%
16mph
41kj
74rpm
33%
13mph
245kj
78rpm
45%
18mph
73kj
70rpm
48%
17mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 1/4/18 @ 5:57 PM
Difficulty: 8.23 / 10
212kj
69rpm
46%
16mph
51kj
87rpm
33%
15mph