Workouts

30 min HIIT Ride
Jess King
Thursday 2/8/18 @ 5:55 PM
Difficulty: 8.5 / 10
261kj
86rpm
43%
19mph
30 min Pop Ride
Jess King
Friday 1/26/18 @ 5:8 PM
Difficulty: 8.13 / 10
242kj
83rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 1/24/18 @ 8:12 PM
Difficulty: 7.2 / 10
 
30 min Intervals & Arms Ride
Jess King
Wednesday 1/24/18 @ 7:38 PM
Difficulty: 7.92 / 10
235kj
74rpm
44%
17mph
30 min HIIT Ride
Jennifer Jacobs
Monday 1/22/18 @ 7:11 PM
Difficulty: 8.73 / 10
246kj
93rpm
37%
18mph
10 min Core Strength
Robin Arzón
Saturday 1/20/18 @ 2:43 PM
Difficulty: 6.77 / 10
 
10 min Arms Toning
Denis Morton
Saturday 1/20/18 @ 2:31 PM
Difficulty: 6.93 / 10
 
30 min Country Ride
Ally Love
Saturday 1/20/18 @ 1:58 PM
Difficulty: 7.85 / 10
246kj
78rpm
45%
18mph
10 min Core Strength
Robin Arzón
Tuesday 1/16/18 @ 11:13 PM
Difficulty: 6.77 / 10
 
45 min Intervals & Arms Ride
Ally Love
Tuesday 1/16/18 @ 10:25 PM
Difficulty: 8.12 / 10
323kj
76rpm
42%
16mph