Workouts
30 min Intervals & Arms Ride
Robin Arzón
Thursday 4/19/18 @ 8:39 PM
Difficulty: 8.54 / 10
213kj
70rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 4/16/18 @ 3:59 PM
Difficulty: 8.16 / 10
178kj
69rpm
41%
15mph
204kj
78rpm
40%
16mph
208kj
69rpm
45%
16mph
38kj
81rpm
31%
13mph