Workouts
239kj
75rpm
45%
18mph
216kj
74rpm
43%
16mph
5 min Training Program Warm Up
Matt Wilpers
Tuesday 5/1/18 @ 4:18 PM
Difficulty: 4.07 / 10
31kj
90rpm
35%
16mph
176kj
66rpm
41%
14mph
214kj
70rpm
44%
16mph