Workouts
30 min Intervals & Arms Ride
Denis Morton
Sunday 5/27/18 @ 10:55 AM
Difficulty: 8.21 / 10
207kj
72rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/23/18 @ 4:25 PM
Difficulty: 8.22 / 10
235kj
78rpm
43%
17mph
230kj
71rpm
45%
17mph