Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 6/14/18 @ 4:6 PM
Difficulty: 8.19 / 10
225kj
75rpm
43%
17mph
229kj
73rpm
45%
17mph
30 min Intervals & Arms Ride
Denis Morton
Thursday 6/7/18 @ 3:53 PM
Difficulty: 8.16 / 10
217kj
69rpm
45%
16mph