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Jax, Fl
Total Rides: 981
Following
adexspinner
Jax, Fl
Total Rides: 981
Following
Workouts
Previous Workouts
Next Workouts
10 min Arms Toning
Emma Lovewell
Tuesday 6/19/18 @ 12:15 PM
Difficulty: 7.21 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 6/19/18 @ 12:2 PM
Difficulty: 7.2 / 10
View Class
10 min Bodyweight Strength
Denis Morton
Monday 6/18/18 @ 1:40 PM
Difficulty: 6.83 / 10
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10 min Arms Toning
Denis Morton
Monday 6/18/18 @ 1:26 PM
Difficulty: 6.82 / 10
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10 min Arms Toning
Hannah Corbin
Sunday 6/17/18 @ 12:41 PM
Difficulty: 7.85 / 10
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10 min Core Strength
Emma Lovewell
Sunday 6/17/18 @ 12:22 PM
Difficulty: 7.2 / 10
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10 min Core Strength
Emma Lovewell
Sunday 6/17/18 @ 12:21 PM
Difficulty: 7.2 / 10
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30 min Intervals & Arms Ride
Hannah Corbin
Friday 6/15/18 @ 4:5 PM
Difficulty: 7.7 / 10
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229
kj
72
rpm
45
%
17
mph
10 min Core Strength
Emma Lovewell
Friday 6/15/18 @ 3:38 PM
Difficulty: 7.2 / 10
View Class
10 min Core Strength
Emma Lovewell
Thursday 6/14/18 @ 4:48 PM
Difficulty: 7.2 / 10
View Class
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