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Jax, Fl
Total Rides: 981
Following
adexspinner
Jax, Fl
Total Rides: 981
Following
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Jess King
Tuesday 7/10/18 @ 4:56 PM
Difficulty: 8.18 / 10
View Class
235
kj
81
rpm
41
%
17
mph
10 min Core Strength
Emma Lovewell
Tuesday 7/10/18 @ 11:51 AM
Difficulty: 7.2 / 10
View Class
10 min Arms Toning
Emma Lovewell
Monday 7/9/18 @ 12:42 PM
Difficulty: 7.21 / 10
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10 min Core Strength
Emma Lovewell
Monday 7/9/18 @ 12:29 PM
Difficulty: 7.2 / 10
View Class
10 min Arms Toning
Robin Arzón
Friday 7/6/18 @ 3:34 PM
Difficulty: 6.26 / 10
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10 min Core Strength
Emma Lovewell
Friday 7/6/18 @ 3:22 PM
Difficulty: 7.2 / 10
View Class
10 min Arms Toning
Emma Lovewell
Wednesday 7/4/18 @ 11:39 AM
Difficulty: 7.41 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 7/4/18 @ 11:23 AM
Difficulty: 7.2 / 10
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10 min Core Strength
Emma Lovewell
Saturday 6/30/18 @ 1:31 PM
Difficulty: 7.2 / 10
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10 min Core Strength
Emma Lovewell
Thursday 6/28/18 @ 12:7 PM
Difficulty: 7.2 / 10
View Class
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