adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 9/6/18 @ 7:45 AM
Difficulty: 7.2 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 9/5/18 @ 8:3 AM
Difficulty: 7.2 / 10
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30 min Intervals & Arms Ride
Denis Morton
Tuesday 8/21/18 @ 4:44 PM
Difficulty: 8.15 / 10
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248kj
82rpm
43%
18mph
45 min 80s Ride
Jess King
Monday 8/20/18 @ 11:44 PM
Difficulty: 8.24 / 10
View Class
279kj
82rpm
45%
19mph
10 min Core Strength
Emma Lovewell
Friday 8/17/18 @ 4:18 PM
Difficulty: 7.2 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 8/17/18 @ 3:43 PM
Difficulty: 8.1 / 10
View Class
208kj
75rpm
41%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 8/14/18 @ 4:43 PM
Difficulty: 7.2 / 10
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30 min Intervals & Arms Ride
Jess King
Tuesday 8/14/18 @ 3:57 PM
Difficulty: 8.22 / 10
View Class
247kj
81rpm
43%
18mph
10 min Core Strength
Emma Lovewell
Monday 8/13/18 @ 12:3 PM
Difficulty: 7.2 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Monday 8/13/18 @ 11:24 AM
Difficulty: 8.66 / 10
View Class
228kj
74rpm
45%
17mph