adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

10 min Core Strength
Emma Lovewell
Friday 9/28/18 @ 4:21 PM
Difficulty: 7.2 / 10
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30 min Intervals & Arms Ride
Ally Love
Friday 9/28/18 @ 3:45 PM
Difficulty: 8.41 / 10
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229kj
69rpm
45%
17mph
10 min Core Strength
Emma Lovewell
Thursday 9/27/18 @ 3:30 PM
Difficulty: 7.2 / 10
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30 min Intervals & Arms Ride
Ally Love
Thursday 9/27/18 @ 2:54 PM
Difficulty: 8.18 / 10
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232kj
64rpm
49%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 9/26/18 @ 5:31 PM
Difficulty: 7.2 / 10
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30 min Intervals & Arms Ride
Jess King
Wednesday 9/26/18 @ 4:55 PM
Difficulty: 8.02 / 10
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220kj
72rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/25/18 @ 4:9 PM
Difficulty: 8.21 / 10
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219kj
76rpm
42%
17mph
10 min Core Strength
Emma Lovewell
Monday 9/24/18 @ 4:11 PM
Difficulty: 7.2 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Monday 9/24/18 @ 3:34 PM
Difficulty: 8.59 / 10
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224kj
76rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Friday 9/7/18 @ 7:10 AM
Difficulty: 7.2 / 10
View Class