adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Fresh Friday Ride
Denis Morton
Saturday 10/6/18 @ 5:46 PM
Difficulty: 8.22 / 10
View Class
276kj
74rpm
48%
19mph
30 min 90s Pop Ride
Emma Lovewell
Saturday 10/6/18 @ 12:26 AM
Difficulty: 7.74 / 10
View Class
261kj
81rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Thursday 10/4/18 @ 4:49 PM
Difficulty: 7.2 / 10
View Class
 
30 min Intervals & Arms Ride
Ally Love
Thursday 10/4/18 @ 4:6 PM
Difficulty: 8.33 / 10
View Class
220kj
69rpm
45%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 10/3/18 @ 1:14 PM
Difficulty: 7.2 / 10
View Class
 
30 min Intervals & Arms Ride
Ally Love
Wednesday 10/3/18 @ 12:37 PM
Difficulty: 8.14 / 10
View Class
221kj
69rpm
45%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 10/2/18 @ 1:17 PM
Difficulty: 7.2 / 10
View Class
 
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 10/2/18 @ 12:13 PM
Difficulty: 8.4 / 10
View Class
242kj
80rpm
43%
18mph
10 min Core Strength
Emma Lovewell
Monday 10/1/18 @ 4:30 PM
Difficulty: 7.2 / 10
View Class
 
30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/1/18 @ 3:52 PM
Difficulty: 8.33 / 10
View Class
221kj
71rpm
44%
17mph