Workouts

10 min Core Strength
Emma Lovewell
Monday 11/26/18 @ 6:23 PM
Difficulty: 7.2 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Monday 11/26/18 @ 5:11 PM
Difficulty: 8.03 / 10
273kj
83rpm
44%
19mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 11/14/18 @ 1:47 PM
Difficulty: 8.19 / 10
205kj
66rpm
43%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 11/7/18 @ 3:3 PM
Difficulty: 7.2 / 10
 
30 min 80s Pop Ride
Jess King
Wednesday 11/7/18 @ 2:24 PM
Difficulty: 8.05 / 10
265kj
79rpm
44%
18mph
10 min Core Strength
Emma Lovewell
Monday 11/5/18 @ 2:9 PM
Difficulty: 7.2 / 10
 
30 min Intervals & Arms Ride
Ally Love
Monday 11/5/18 @ 1:32 PM
Difficulty: 8.2 / 10
218kj
67rpm
45%
16mph
10 min Arms Toning
Robin Arzón
Friday 11/2/18 @ 4:58 PM
Difficulty: 6.99 / 10
 
10 min Core Strength
Emma Lovewell
Friday 11/2/18 @ 4:46 PM
Difficulty: 7.2 / 10
 
30 min Y2K Pop Ride
Emma Lovewell
Friday 11/2/18 @ 4:11 PM
Difficulty: 7.73 / 10
262kj
79rpm
45%
18mph