adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

45 min Yoga Flow
Kristin McGee
Saturday 12/29/18 @ 3:11 PM
Difficulty: 6.03 / 10
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10 min Core Strength
Emma Lovewell
Thursday 12/20/18 @ 1:53 PM
Difficulty: 7.2 / 10
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30 min Intervals & Arms Ride
Ally Love
Thursday 12/20/18 @ 1:18 PM
Difficulty: 8.29 / 10
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233kj
71rpm
45%
17mph
45 min Intervals & Arms Ride
Emma Lovewell
Thursday 12/20/18 @ 1:17 PM
Difficulty: 8.44 / 10
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kj
rpm
%
0mph
10 min Core Strength
Emma Lovewell
Tuesday 12/18/18 @ 12:38 AM
Difficulty: 7.43 / 10
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10 min Core Strength
Emma Lovewell
Sunday 12/16/18 @ 2:58 PM
Difficulty: 7.2 / 10
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30 min Intervals & Arms Ride
Ally Love
Sunday 12/16/18 @ 2:17 PM
Difficulty: 8.03 / 10
View Class
226kj
68rpm
47%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 12/12/18 @ 6:21 PM
Difficulty: 7.3 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 12/12/18 @ 5:38 PM
Difficulty: 8.15 / 10
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238kj
80rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Monday 12/10/18 @ 6:56 PM
Difficulty: 7.2 / 10
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