adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 3/26/19 @ 12:5 PM
Difficulty: 8.24 / 10
View Class
224kj
70rpm
44%
16mph
15 min Core Strength
Emma Lovewell
Thursday 3/21/19 @ 12:48 PM
Difficulty: 6.46 / 10
View Class
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 3/21/19 @ 12:9 PM
Difficulty: 8.21 / 10
View Class
207kj
65rpm
43%
15mph
30 min Intervals & Arms Ride
Ally Love
Wednesday 3/20/19 @ 12:20 PM
Difficulty: 8.13 / 10
View Class
219kj
62rpm
48%
16mph
15 min Core Strength
Robin Arzón
Monday 3/18/19 @ 1:3 PM
Difficulty: 7.55 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 3/18/19 @ 12:4 PM
Difficulty: 7.73 / 10
View Class
206kj
62rpm
46%
16mph
10 min Core Strength
Emma Lovewell
Wednesday 3/13/19 @ 1:46 PM
Difficulty: 7.2 / 10
View Class
 
30 min Intervals & Arms Ride
Denis Morton
Wednesday 3/13/19 @ 1:6 PM
Difficulty: 8.06 / 10
View Class
233kj
76rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 3/12/19 @ 1:32 PM
Difficulty: 7.2 / 10
View Class
 
30 min Intervals & Arms
Cody Rigsby
Tuesday 3/12/19 @ 12:56 PM
Difficulty: 7.72 / 10
View Class
235kj
77rpm
44%
17mph