adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

10 min Core Strength
Emma Lovewell
Tuesday 4/30/19 @ 12:26 PM
Difficulty: 7.96 / 10
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30 min Intervals & Arms Ride
Jess King
Tuesday 4/30/19 @ 11:46 AM
Difficulty: 7.95 / 10
View Class
231kj
75rpm
42%
17mph
10 min Core Strength
Emma Lovewell
Sunday 4/28/19 @ 9:27 PM
Difficulty: 7.96 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Sunday 4/28/19 @ 8:52 PM
Difficulty: 8.49 / 10
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249kj
69rpm
47%
17mph
15 min Core Strength
Emma Lovewell
Monday 4/22/19 @ 1:10 PM
Difficulty: 6.46 / 10
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10 min Core Strength
Emma Lovewell
Monday 4/22/19 @ 12:57 PM
Difficulty: 7.96 / 10
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10 min Core Strength
Emma Lovewell
Saturday 4/20/19 @ 12:34 PM
Difficulty: 7.96 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/20/19 @ 11:59 AM
Difficulty: 8.28 / 10
View Class
211kj
66rpm
44%
16mph
10 min Core Strength
Emma Lovewell
Thursday 4/18/19 @ 1:49 PM
Difficulty: 7.96 / 10
View Class
 
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 4/18/19 @ 1:11 PM
Difficulty: 8.29 / 10
View Class
215kj
72rpm
42%
16mph