Workouts

10 min Core Strength
Emma Lovewell
Wednesday 5/8/19 @ 3:13 PM
Difficulty: 7.96 / 10
 
10 min Glutes & Legs Stretch
Hannah Corbin
Wednesday 5/8/19 @ 12:59 PM
Difficulty: 4.41 / 10
 
10 min Core Strength
Emma Lovewell
Friday 5/3/19 @ 1:11 PM
Difficulty: 7.96 / 10
 
10 min Arms Toning
Ally Love
Friday 5/3/19 @ 12:52 PM
Difficulty: 6.78 / 10
 
15 min Pop Ride
Robin Arzón
Friday 5/3/19 @ 12:33 PM
Difficulty: 7.22 / 10
140kj
74rpm
48%
19mph
30 min 80s Pop Ride
Jennifer Jacobs
Friday 5/3/19 @ 12:12 PM
Difficulty: 8.18 / 10
193kj
84rpm
46%
20mph
10 min Core Strength
Emma Lovewell
Thursday 5/2/19 @ 8:53 PM
Difficulty: 7.96 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 5/2/19 @ 8:0 PM
Difficulty: 7.91 / 10
236kj
68rpm
46%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 5/1/19 @ 12:43 PM
Difficulty: 7.96 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 5/1/19 @ 11:57 AM
Difficulty: 7.74 / 10
227kj
69rpm
44%
16mph