adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

5 min Core Strength
Emma Lovewell
Sunday 6/2/19 @ 2:48 PM
Difficulty: 5.6 / 10
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30 min 80s Ride
Cody Rigsby
Sunday 6/2/19 @ 2:5 PM
Difficulty: 7.99 / 10
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261kj
71rpm
48%
18mph
10 min Core Strength
Emma Lovewell
Friday 5/31/19 @ 4:37 PM
Difficulty: 7.34 / 10
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30 min Intervals & Arms Ride
Ally Love
Friday 5/31/19 @ 4:1 PM
Difficulty: 8.26 / 10
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236kj
68rpm
46%
17mph
15 min Core Strength
Emma Lovewell
Thursday 5/30/19 @ 12:43 PM
Difficulty: 7.54 / 10
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5 min Post-Ride Stretch
Jennifer Jacobs
Thursday 5/30/19 @ 12:37 PM
Difficulty: 4.02 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Thursday 5/30/19 @ 12:3 PM
Difficulty: 8.5 / 10
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247kj
71rpm
46%
17mph
30 min 90s Pop Ride
Emma Lovewell
Thursday 5/30/19 @ 12:1 PM
Difficulty: 7.8 / 10
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kj
rpm
%
0mph
30 min 90s Pop Ride
Emma Lovewell
Wednesday 5/29/19 @ 10:19 PM
Difficulty: 7.8 / 10
View Class
277kj
78rpm
47%
19mph
10 min Core Strength
Emma Lovewell
Wednesday 5/29/19 @ 12:47 PM
Difficulty: 7.96 / 10
View Class