adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 6/26/19 @ 6:10 PM
Difficulty: 6.53 / 10
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30 min Pop Ride
Emma Lovewell
Wednesday 6/26/19 @ 5:33 PM
Difficulty: 8.03 / 10
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216kj
74rpm
44%
17mph
10 min Core Strength
Emma Lovewell
Tuesday 6/25/19 @ 7:39 PM
Difficulty: 7.08 / 10
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30 min Intervals & Arms Ride
Jess King
Tuesday 6/25/19 @ 6:59 PM
Difficulty: 8.42 / 10
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270kj
84rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Monday 6/24/19 @ 7:22 PM
Difficulty: 7 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Monday 6/24/19 @ 6:45 PM
Difficulty: 8.28 / 10
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251kj
70rpm
47%
17mph
10 min Core Strength
Emma Lovewell
Friday 6/21/19 @ 12:58 PM
Difficulty: 7.08 / 10
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30 min 90s Pop Ride
Cody Rigsby
Friday 6/21/19 @ 12:16 PM
Difficulty: 7.9 / 10
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244kj
70rpm
46%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 6/19/19 @ 5:35 PM
Difficulty: 7 / 10
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30 min Y2K Pop Ride
Cody Rigsby
Wednesday 6/19/19 @ 4:56 PM
Difficulty: 7.87 / 10
View Class
252kj
78rpm
43%
17mph