adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 7/22/19 @ 11:39 AM
Difficulty: 7.92 / 10
View Class
217kj
67rpm
44%
16mph
30 min 80s Ride
Jess King
Thursday 7/18/19 @ 11:23 AM
Difficulty: 8.28 / 10
View Class
247kj
82rpm
42%
18mph
10 min Core Strength
Emma Lovewell
Wednesday 7/17/19 @ 8:56 PM
Difficulty: 7.08 / 10
View Class
 
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 7/17/19 @ 8:17 PM
Difficulty: 8.73 / 10
View Class
255kj
75rpm
45%
17mph
5 min Core Strength
Emma Lovewell
Tuesday 7/16/19 @ 2:44 PM
Difficulty: 5.94 / 10
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30 min Intervals & Arms Ride
Ally Love
Tuesday 7/16/19 @ 1:59 PM
Difficulty: 8.44 / 10
View Class
241kj
71rpm
45%
17mph
10 min Core Strength
Emma Lovewell
Saturday 7/13/19 @ 6:57 PM
Difficulty: 7 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/13/19 @ 6:22 PM
Difficulty: 7.71 / 10
View Class
202kj
71rpm
42%
16mph
10 min Core Strength
Emma Lovewell
Thursday 7/11/19 @ 6:44 PM
Difficulty: 7.3 / 10
View Class
 
30 min 80s Pop Ride
Emma Lovewell
Thursday 7/11/19 @ 6:2 PM
Difficulty: 8.12 / 10
View Class
253kj
79rpm
43%
18mph