adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 9/26/19 @ 7:39 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Thursday 9/26/19 @ 7:29 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Thursday 9/26/19 @ 7:24 PM
Difficulty: 5.6 / 10
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30 min Intervals & Arms Ride
Ben Alldis
Wednesday 9/25/19 @ 12:28 PM
Difficulty: 7.77 / 10
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223kj
70rpm
44%
16mph
15 min Core Strength
Emma Lovewell
Monday 9/23/19 @ 1:40 PM
Difficulty: 7.54 / 10
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10 min Core Strength
Emma Lovewell
Monday 9/23/19 @ 1:25 PM
Difficulty: 7.34 / 10
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5 min Core Strength
Emma Lovewell
Monday 9/23/19 @ 1:18 PM
Difficulty: 6.59 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 9/23/19 @ 12:39 PM
Difficulty: 7.73 / 10
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204kj
73rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Saturday 9/21/19 @ 5:11 PM
Difficulty: 6.53 / 10
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10 min Core Strength
Emma Lovewell
Saturday 9/21/19 @ 4:59 PM
Difficulty: 7.08 / 10
View Class