adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

10 min Core Strength
Emma Lovewell
Wednesday 10/30/19 @ 3:13 PM
Difficulty: 7 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/30/19 @ 2:28 PM
Difficulty: 8.05 / 10
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217kj
72rpm
42%
16mph
15 min Core Strength
Emma Lovewell
Monday 10/28/19 @ 4:14 PM
Difficulty: 6.46 / 10
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10 min Core Strength
Emma Lovewell
Thursday 10/24/19 @ 1:21 PM
Difficulty: 7.3 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 10/24/19 @ 12:40 PM
Difficulty: 8.39 / 10
View Class
226kj
72rpm
43%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 10/22/19 @ 4:31 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 10/22/19 @ 4:25 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 10/22/19 @ 4:20 PM
Difficulty: 5.6 / 10
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30 min Intervals & Arms Ride
Ally Love
Tuesday 10/22/19 @ 3:15 PM
Difficulty: 8.27 / 10
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214kj
68rpm
44%
16mph
10 min Core Strength
Emma Lovewell
Friday 10/18/19 @ 1:30 PM
Difficulty: 7 / 10
View Class