adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Intervals & Arms Ride
Ally Love
Thursday 11/14/19 @ 4:45 PM
Difficulty: 8.29 / 10
View Class
226kj
75rpm
43%
17mph
10 min Core Strength
Emma Lovewell
Wednesday 11/13/19 @ 2:42 PM
Difficulty: 7.3 / 10
View Class
 
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 11/13/19 @ 1:59 PM
Difficulty: 8.6 / 10
View Class
215kj
75rpm
42%
16mph
10 min Core Strength
Emma Lovewell
Tuesday 11/12/19 @ 3:15 PM
Difficulty: 7 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Tuesday 11/12/19 @ 3:6 PM
Difficulty: 5.94 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Tuesday 11/12/19 @ 3:1 PM
Difficulty: 5.6 / 10
View Class
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 11/12/19 @ 2:22 PM
Difficulty: 7.71 / 10
View Class
207kj
77rpm
40%
16mph
10 min Core Strength
Emma Lovewell
Saturday 11/2/19 @ 2:42 PM
Difficulty: 7 / 10
View Class
 
30 min Intervals & Arms Ride
Ally Love
Saturday 11/2/19 @ 1:57 PM
Difficulty: 8.25 / 10
View Class
231kj
77rpm
43%
17mph
30 min 90s Ride
Cody Rigsby
Thursday 10/31/19 @ 1:3 PM
Difficulty: 7.78 / 10
View Class
257kj
86rpm
42%
18mph