adexspinner
Jax, Fl
Total Rides: 981
Following
adexspinner
Jax, Fl
Total Rides: 981
Following
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 12/18/19 @ 2:0 PM
Difficulty: 7.69 / 10
201kj
68rpm
45%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/17/19 @ 2:52 PM
Difficulty: 8.15 / 10
181kj
70rpm
39%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 12/16/19 @ 2:8 PM
Difficulty: 8.53 / 10
185kj
69rpm
40%
15mph