Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Friday 12/27/19 @ 3:40 PM
Difficulty: 8.28 / 10
183kj
67rpm
40%
15mph
227kj
75rpm
43%
17mph
229kj
78rpm
42%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 12/23/19 @ 1:54 PM
Difficulty: 8.07 / 10
164kj
62rpm
40%
13mph