adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

30 min Intervals & Arms Ride
Robin Arzón
Tuesday 1/7/20 @ 1:12 PM
Difficulty: 8.52 / 10
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192kj
71rpm
41%
15mph
10 min Core Strength
Emma Lovewell
Monday 1/6/20 @ 5:20 PM
Difficulty: 7 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/6/20 @ 5:8 PM
Difficulty: 7.3 / 10
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30 min Intervals & Arms Ride
Ally Love
Monday 1/6/20 @ 3:57 PM
Difficulty: 8.35 / 10
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203kj
73rpm
42%
16mph
10 min Core Strength
Emma Lovewell
Friday 1/3/20 @ 5:16 PM
Difficulty: 7 / 10
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30 min Intervals & Arms Ride
Emma Lovewell
Friday 1/3/20 @ 4:26 PM
Difficulty: 8.47 / 10
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183kj
62rpm
43%
15mph
10 min Core Strength
Emma Lovewell
Thursday 1/2/20 @ 4:47 PM
Difficulty: 7.35 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 1/2/20 @ 4:3 PM
Difficulty: 7.99 / 10
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188kj
71rpm
41%
15mph
5 min Core Strength
Emma Lovewell
Friday 12/27/19 @ 4:50 PM
Difficulty: 5.94 / 10
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10 min Core Strength
Emma Lovewell
Friday 12/27/19 @ 4:32 PM
Difficulty: 7 / 10
View Class