adexspinner
Jax, Fl
Total Rides: 981

Following

adexspinner
Jax, Fl
Total Rides: 981

Following

Workouts

10 min Core Strength
Emma Lovewell
Monday 1/13/20 @ 5:30 PM
Difficulty: 7 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/13/20 @ 4:45 PM
Difficulty: 7.83 / 10
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203kj
71rpm
42%
16mph
10 min Core Strength
Emma Lovewell
Sunday 1/12/20 @ 3:58 PM
Difficulty: 7.3 / 10
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10 min Core Strength
Emma Lovewell
Saturday 1/11/20 @ 3:46 PM
Difficulty: 7 / 10
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5 min Core Strength
Emma Lovewell
Friday 1/10/20 @ 1:52 PM
Difficulty: 5.94 / 10
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5 min Core Strength
Emma Lovewell
Friday 1/10/20 @ 1:47 PM
Difficulty: 5.6 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Friday 1/10/20 @ 1:5 PM
Difficulty: 8.71 / 10
View Class
222kj
63rpm
47%
16mph
10 min Core Strength
Emma Lovewell
Thursday 1/9/20 @ 1:52 PM
Difficulty: 7.36 / 10
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30 min Intervals & Arms Ride
Robin Arzón
Thursday 1/9/20 @ 1:5 PM
Difficulty: 8.57 / 10
View Class
197kj
69rpm
41%
15mph
10 min Core Strength
Emma Lovewell
Tuesday 1/7/20 @ 1:45 PM
Difficulty: 7 / 10
View Class