adexspinner
Jax, Fl
Total Rides: 981
Following
adexspinner
Jax, Fl
Total Rides: 981
Following
Workouts
30 min Intervals & Arms Ride
Emma Lovewell
Monday 1/20/20 @ 7:17 PM
Difficulty: 8.39 / 10
197kj
71rpm
40%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/18/20 @ 3:13 PM
Difficulty: 7.89 / 10
232kj
71rpm
45%
17mph
233kj
68rpm
47%
17mph
239kj
77rpm
44%
18mph
30 min Intervals & Arms Ride
Kendall Toole
Wednesday 1/15/20 @ 5:13 PM
Difficulty: 8.23 / 10
249kj
74rpm
45%
18mph
238kj
73rpm
45%
17mph