Workouts

30 min Intervals & Arms Ride
Ally Love
Wednesday 6/14/23 @ 8:20 PM
Difficulty: 7.61 / 10
222kj
66rpm
46%
16mph
20 min Core Strength
Emma Lovewell
Tuesday 6/13/23 @ 9:12 PM
Difficulty: 6.44 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 6/13/23 @ 8:38 PM
Difficulty: 8.26 / 10
257kj
80rpm
43%
18mph
20 min Core Strength
Emma Lovewell
Sunday 6/11/23 @ 9:51 PM
Difficulty: 6.44 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 6/11/23 @ 9:16 PM
Difficulty: 7.51 / 10
229kj
67rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 6/9/23 @ 10:45 AM
Difficulty: 7.6 / 10
178kj
63rpm
43%
14mph
20 min Core Strength
Emma Lovewell
Friday 6/2/23 @ 10:50 PM
Difficulty: 6.73 / 10
 
30 min Pop Ride
Ally Love
Friday 6/2/23 @ 10:14 PM
Difficulty: 7.29 / 10
237kj
77rpm
43%
18mph
30 min Intervals & Arms Ride
Robin Arzón
Wednesday 5/31/23 @ 8:42 PM
Difficulty: 8.64 / 10
218kj
61rpm
44%
15mph
20 min Core Strength
Emma Lovewell
Tuesday 5/30/23 @ 9:52 PM
Difficulty: 6.44 / 10