adepaul23
Latham NY
Total Rides: 429
Following
adepaul23
Latham NY
Total Rides: 429
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 8/31/23 @ 8:55 PM
Difficulty: 7.73 / 10
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/31/23 @ 10:34 AM
Difficulty: 7.79 / 10
114kj
66rpm
35%
13mph
30 min Bootcamp: Upper Body
Tunde Oyeneyin
Wednesday 8/30/23 @ 9:35 AM
Difficulty: 8.01 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 8/29/23 @ 11:53 PM
Difficulty: 7.73 / 10