Workouts

5 min Sleep Meditation
Anna Greenberg
Friday 1/7/22 @ 12:52 AM
Difficulty: 2.55 / 10
 
10 min Focus Flow: Floor Poses
Kristin McGee
Friday 1/7/22 @ 12:36 AM
Difficulty: 4.31 / 10
 
15 min Stacking Stuffer: Bodyweight
Chase Tucker
Friday 1/7/22 @ 12:12 AM
Difficulty: 6.52 / 10
 
10 min Relaxing Meditation
Anna Greenberg
Thursday 1/6/22 @ 12:43 AM
Difficulty: 2.93 / 10
 
10 min Yoga Flow
Anna Greenberg
Thursday 1/6/22 @ 12:21 AM
Difficulty: 4.46 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/6/22 @ 12:6 AM
Difficulty: 7.05 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 1/5/22 @ 11:51 PM
Difficulty: 7.05 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 1/5/22 @ 12:30 AM
Difficulty: 6 / 10
 
10 min Focus Flow: Hips
Kristin McGee
Wednesday 1/5/22 @ 12:17 AM
Difficulty: 4.47 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 12/29/21 @ 12:46 AM
Difficulty: 7.2 / 10