adepaul23
Latham NY
Total Rides: 429
Following
adepaul23
Latham NY
Total Rides: 429
Following
Workouts
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Tuesday 2/22/22 @ 10:7 PM
Difficulty: 6.92 / 10
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Tuesday 2/15/22 @ 10:39 PM
Difficulty: 7.86 / 10
91kj
57rpm
42%
13mph
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 2/15/22 @ 10:23 PM
Difficulty: 6.55 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 2/15/22 @ 10:0 PM
Difficulty: 6.55 / 10
