adepaul23
Latham NY
Total Rides: 429

Following

adepaul23
Latham NY
Total Rides: 429

Following

Workouts

10 min Focus Flow: Hips
Kristin McGee
Friday 4/15/22 @ 8:19 PM
Difficulty: 4.47 / 10
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10 min Core Strength
Olivia Amato
Thursday 4/14/22 @ 12:39 AM
Difficulty: 7.08 / 10
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10 min Core Strength
Olivia Amato
Wednesday 4/6/22 @ 11:42 PM
Difficulty: 7.2 / 10
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10 min Core Strength
Olivia Amato
Tuesday 4/5/22 @ 12:20 AM
Difficulty: 0 / 10
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10 min Focus Flow: Hips
Kristin McGee
Monday 4/4/22 @ 9:21 PM
Difficulty: 4.47 / 10
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20 min Hike
Olivia Amato
Tuesday 3/29/22 @ 8:47 PM
Difficulty: 6 / 10
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10 min Core Strength
Olivia Amato
Tuesday 3/29/22 @ 12:10 AM
Difficulty: 7.2 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 3/23/22 @ 9:47 PM
Difficulty: 7.79 / 10
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10 min Core Strength
Callie Gullickson
Wednesday 3/23/22 @ 9:21 PM
Difficulty: 6.86 / 10
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20 min Hip Hop Ride
Kendall Toole
Monday 3/21/22 @ 8:47 PM
Difficulty: 7.64 / 10
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100kj
71rpm
39%
14mph