adepaul23
Latham NY
Total Rides: 429

Following

adepaul23
Latham NY
Total Rides: 429

Following

Workouts

10 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 5/1/22 @ 4:58 PM
Difficulty: 7.1 / 10
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10 min Core Strength
Olivia Amato
Saturday 4/30/22 @ 5:41 PM
Difficulty: 7.08 / 10
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10 min Core Strength
Olivia Amato
Friday 4/29/22 @ 3:57 AM
Difficulty: 7.08 / 10
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10 min Core Strength
Olivia Amato
Sunday 4/24/22 @ 2:40 PM
Difficulty: 7.2 / 10
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10 min Core Strength
Olivia Amato
Wednesday 4/20/22 @ 8:26 PM
Difficulty: 7.08 / 10
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10 min Core Strength
Olivia Amato
Tuesday 4/19/22 @ 12:36 AM
Difficulty: 7.08 / 10
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30 min Club Bangers Ride
Alex Toussaint
Monday 4/18/22 @ 8:58 PM
Difficulty: 7.95 / 10
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142kj
69rpm
38%
14mph
10 min Focus Flow: Hips
Kristin McGee
Saturday 4/16/22 @ 3:9 AM
Difficulty: 4.47 / 10
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10 min Focus Flow: Hips
Denis Morton
Saturday 4/16/22 @ 2:58 AM
Difficulty: 4.81 / 10
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10 min Focus Flow: Hips
Denis Morton
Saturday 4/16/22 @ 1:54 AM
Difficulty: 4.81 / 10
View Class