Workouts

20 min Bodyweight Strength
Adrian Williams
Tuesday 5/24/22 @ 9:37 AM
Difficulty: 6.61 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Thursday 5/19/22 @ 4:18 PM
Difficulty: 7.79 / 10
103kj
59rpm
36%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 5/18/22 @ 11:27 PM
Difficulty: 7.79 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 5/18/22 @ 11:13 PM
Difficulty: 7.2 / 10
 
20 min Recovery Ride
Kendall Toole
Tuesday 5/17/22 @ 11:29 PM
Difficulty: 4.51 / 10
74kj
73rpm
33%
13mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 5/16/22 @ 8:54 PM
Difficulty: 7.03 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 5/11/22 @ 9:38 PM
Difficulty: 7.08 / 10
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 5/11/22 @ 12:21 AM
Difficulty: 2.87 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Wednesday 5/11/22 @ 12:7 AM
Difficulty: 7.1 / 10
 
10 min Red Hot Chili Peppers Core
Olivia Amato
Tuesday 5/10/22 @ 12:42 AM
Difficulty: 0 / 10