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adepaul23
Latham NY
Total Rides: 429
Following
adepaul23
Latham NY
Total Rides: 429
Following
Workouts
Previous Workouts
Next Workouts
10 min Core Strength
Olivia Amato
Monday 10/31/22 @ 11:41 PM
Difficulty: 7.08 / 10
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10 min Focus Flow: Hips
Anna Greenberg
Monday 10/31/22 @ 11:23 PM
Difficulty: 4.45 / 10
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20 min Savannah Ride
Adrian Williams
Wednesday 9/28/22 @ 9:0 PM
Difficulty: 0 / 10
View Class
99
kj
69
rpm
40
%
15
mph
10 min Core Strength
Olivia Amato
Thursday 9/22/22 @ 12:21 AM
Difficulty: 7.08 / 10
View Class
10 min Core Strength
Olivia Amato
Tuesday 9/20/22 @ 12:29 AM
Difficulty: 7.08 / 10
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10 min Core Strength
Olivia Amato
Wednesday 9/14/22 @ 12:37 PM
Difficulty: 7.05 / 10
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10 min Core Strength
Olivia Amato
Tuesday 9/13/22 @ 12:21 AM
Difficulty: 0 / 10
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10 min Focus Flow: Hips
Kristin McGee
Friday 9/9/22 @ 1:4 AM
Difficulty: 4.47 / 10
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10 min Core Strength
Olivia Amato
Thursday 9/8/22 @ 12:43 AM
Difficulty: 0 / 10
View Class
10 min Focus Flow: Hips
Kristin McGee
Wednesday 9/7/22 @ 11:47 PM
Difficulty: 4.47 / 10
View Class
Previous Workouts
Next Workouts