adepaul23
Latham NY
Total Rides: 429

Following

adepaul23
Latham NY
Total Rides: 429

Following

Workouts

10 min Core Strength
Olivia Amato
Wednesday 2/22/23 @ 10:52 AM
Difficulty: 7.08 / 10
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Extra 10: Intervals Ride
Kendall Toole
Wednesday 2/22/23 @ 10:37 AM
Difficulty: 7.6 / 10
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33kj
42rpm
41%
10mph
45 min Classic Rock Ride
Kendall Toole
Wednesday 1/25/23 @ 1:3 AM
Difficulty: 8.12 / 10
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kj
rpm
%
0mph
Extra 10: Climb Ride
Tunde Oyeneyin
Friday 1/20/23 @ 4:32 PM
Difficulty: 7.76 / 10
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47kj
53rpm
45%
14mph
10 min Core Strength
Olivia Amato
Thursday 1/19/23 @ 10:47 PM
Difficulty: 7.08 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/17/23 @ 9:58 PM
Difficulty: 7.49 / 10
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30 min EDM Ride
Kendall Toole
Tuesday 1/17/23 @ 9:25 PM
Difficulty: 8.13 / 10
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146kj
63rpm
41%
14mph
10 min Hip Hop Barre: Core
Ally Love
Monday 1/16/23 @ 10:5 PM
Difficulty: 5.66 / 10
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30 min EDM Ride
Kendall Toole
Tuesday 1/10/23 @ 9:30 PM
Difficulty: 8.13 / 10
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145kj
58rpm
42%
13mph
10 min Core Strength
Olivia Amato
Wednesday 1/4/23 @ 1:40 AM
Difficulty: 7.07 / 10
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