adepaul23
Latham NY
Total Rides: 429

Following

adepaul23
Latham NY
Total Rides: 429

Following

Workouts

30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/9/23 @ 8:51 PM
Difficulty: 7.79 / 10
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148kj
75rpm
36%
15mph
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Friday 8/4/23 @ 4:10 PM
Difficulty: 7.12 / 10
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10 min Focus Flow: Hips
Kristin McGee
Friday 8/4/23 @ 3:53 PM
Difficulty: 4.47 / 10
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20 min Full Body Strength
Adrian Williams
Friday 8/4/23 @ 10:41 AM
Difficulty: 7.02 / 10
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30 min Mötley Crüe Ride
Sam Yo
Tuesday 8/1/23 @ 8:30 PM
Difficulty: 7.59 / 10
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156kj
68rpm
40%
15mph
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Tuesday 8/1/23 @ 12:45 AM
Difficulty: 7.12 / 10
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Friday 7/28/23 @ 9:50 AM
Difficulty: NaN / 10
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Friday 7/28/23 @ 9:42 AM
Difficulty: NaN / 10
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45 min Verzuz Ride
Alex Toussaint
Tuesday 7/25/23 @ 8:15 PM
Difficulty: 8.29 / 10
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224kj
63rpm
40%
14mph
Thursday 7/20/23 @ 9:59 AM
Difficulty: NaN / 10
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