adepaul23
Latham NY
Total Rides: 429
Following
adepaul23
Latham NY
Total Rides: 429
Following
Workouts
127kj
63rpm
38%
13mph
20 min Upper Body Strength
Adrian Williams
Friday 8/25/23 @ 7:45 PM
Difficulty: 6.92 / 10
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Friday 8/25/23 @ 7:32 PM
Difficulty: 7.12 / 10
10 min Mötley Crüe Arms & Light Weights
Kendall Toole
Tuesday 8/22/23 @ 11:42 PM
Difficulty: 0 / 10
10 min Yeah Yeah Yeahs Core Strength
Olivia Amato
Tuesday 8/22/23 @ 11:27 PM
Difficulty: 7.12 / 10
10 min Arms & Light Weights
Olivia Amato
Thursday 8/17/23 @ 12:47 AM
Difficulty: 6.42 / 10
30 min Club Bangers Ride
Alex Toussaint
Wednesday 8/16/23 @ 8:43 PM
Difficulty: 7.79 / 10
148kj
77rpm
36%
15mph