adeola08
oakland
Total Rides: 102
adeola08
oakland
Total Rides: 102

Workouts

20 min Low Impact Ride
Jess King
Thursday 12/31/20 @ 10:40 PM
Difficulty: 6.45 / 10
80kj
81rpm
32%
14mph
20 min Beginner Ride
Tunde Oyeneyin
Thursday 12/31/20 @ 4:6 PM
Difficulty: 7.33 / 10
84kj
71rpm
36%
13mph
5 min Core Strength
Ally Love
Monday 12/28/20 @ 5:5 PM
Difficulty: 7.31 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 12/28/20 @ 4:59 PM
Difficulty: 3.4 / 10
 
20 min Low Impact Ride
Emma Lovewell
Monday 12/28/20 @ 4:37 PM
Difficulty: 6.14 / 10
77kj
82rpm
31%
13mph
20 min Beginner Ride
Cody Rigsby
Monday 12/28/20 @ 4:15 PM
Difficulty: 5.48 / 10
70kj
75rpm
33%
13mph
10 min Arms Toning
Alex Toussaint
Sunday 12/27/20 @ 6:3 PM
Difficulty: 6.73 / 10
 
5 min Cool Down Ride
Hannah Frankson
Saturday 12/26/20 @ 4:27 PM
Difficulty: 3.3 / 10
17kj
74rpm
33%
13mph
20 min Beginner Ride
Alex Toussaint
Saturday 12/26/20 @ 4:4 PM
Difficulty: 6.57 / 10
82kj
77rpm
34%
14mph
5 min Cool Down Ride
Hannah Corbin
Friday 12/25/20 @ 5:27 PM
Difficulty: 3.66 / 10
17kj
58rpm
38%
12mph