adeola08
oakland
Total Rides: 102
adeola08
oakland
Total Rides: 102

Workouts

20 min Low Impact Ride
Jenn Sherman
Wednesday 1/20/21 @ 9:49 PM
Difficulty: 6.37 / 10
93kj
71rpm
38%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 1/17/21 @ 2:56 PM
Difficulty: 3.55 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 1/17/21 @ 2:50 PM
Difficulty: 3.85 / 10
19kj
69rpm
36%
13mph
20 min Hip Hop Ride
Ally Love
Sunday 1/17/21 @ 2:29 PM
Difficulty: 8.18 / 10
92kj
73rpm
37%
14mph
20 min Hip Hop Ride
Ally Love
Friday 1/15/21 @ 9:53 PM
Difficulty: 8.18 / 10
37kj
76rpm
31%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 1/14/21 @ 4:47 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Thursday 1/14/21 @ 4:41 PM
Difficulty: 3.04 / 10
17kj
88rpm
28%
13mph
20 min Beginner Ride
Matt Wilpers
Thursday 1/14/21 @ 4:19 PM
Difficulty: 6.05 / 10
76kj
80rpm
32%
13mph
5 min Cool Down Ride
Jess King
Wednesday 1/13/21 @ 2:34 PM
Difficulty: 3.72 / 10
18kj
87rpm
29%
13mph
20 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 2:12 PM
Difficulty: 7.2 / 10
90kj
69rpm
39%
14mph