adeola08
oakland
Total Rides: 102

Following

adeola08
oakland
Total Rides: 102

Following

Workouts

5 min Post-Ride Stretch
Jess King
Monday 5/3/21 @ 5:31 PM
Difficulty: 3.49 / 10
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15 min HIIT Ride
Jess King
Monday 5/3/21 @ 5:13 PM
Difficulty: 7.7 / 10
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57kj
87rpm
29%
13mph
15 min Low Impact Ride
Jess King
Wednesday 4/28/21 @ 7:38 PM
Difficulty: 5.46 / 10
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58kj
83rpm
31%
13mph
5 min Post-Ride Stretch
Alex Toussaint
Monday 4/19/21 @ 5:42 PM
Difficulty: 3.43 / 10
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15 min Hip Hop Ride
Alex Toussaint
Monday 4/19/21 @ 5:26 PM
Difficulty: 7.24 / 10
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54kj
59rpm
38%
12mph
15 min Pop Ride
Jess King
Tuesday 3/30/21 @ 8:45 PM
Difficulty: 6.91 / 10
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64kj
79rpm
34%
14mph
15 min Pop Ride
Cody Rigsby
Thursday 3/25/21 @ 1:12 AM
Difficulty: 6.86 / 10
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48kj
63rpm
40%
13mph
10 min HIIT Cardio
Selena Samuela
Tuesday 2/23/21 @ 4:16 PM
Difficulty: 6.84 / 10
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10 min HIIT Cardio
Matty Maggiacomo
Sunday 2/21/21 @ 4:44 PM
Difficulty: 6.42 / 10
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10 min HIIT Cardio
Matty Maggiacomo
Friday 2/19/21 @ 7:14 PM
Difficulty: 6.42 / 10
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