adeola08
oakland
Total Rides: 102

Following

adeola08
oakland
Total Rides: 102

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 5/29/21 @ 4:28 PM
Difficulty: 3.28 / 10
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20 min Beginner Ride
Leanne Hainsby
Saturday 5/29/21 @ 4:7 PM
Difficulty: 6.64 / 10
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87kj
69rpm
37%
13mph
5 min Cool Down Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 2:8 PM
Difficulty: 3.44 / 10
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22kj
85rpm
33%
14mph
15 min R&B Ride
Tunde Oyeneyin
Thursday 5/27/21 @ 1:51 PM
Difficulty: 6.61 / 10
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75kj
75rpm
39%
15mph
5 min Cool Down Ride
Alex Toussaint
Wednesday 5/26/21 @ 6:11 PM
Difficulty: 3.87 / 10
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23kj
66rpm
40%
14mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Wednesday 5/26/21 @ 5:49 PM
Difficulty: 8.76 / 10
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97kj
74rpm
38%
14mph
10 min Prince Core Strength
Emma Lovewell
Wednesday 5/26/21 @ 4:40 PM
Difficulty: 6.65 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 5/25/21 @ 8:46 PM
Difficulty: 7.18 / 10
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5 min Post-Ride Stretch
Jess King
Monday 5/24/21 @ 5:41 PM
Difficulty: 3.49 / 10
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20 min Low Impact Ride
Jess King
Monday 5/24/21 @ 5:19 PM
Difficulty: 6.45 / 10
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92kj
80rpm
35%
14mph