adeola08
oakland
Total Rides: 102

Following

adeola08
oakland
Total Rides: 102

Following

Workouts

20 min Low Impact Ride
Emma Lovewell
Tuesday 9/7/21 @ 5:40 PM
Difficulty: 6.14 / 10
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66kj
79rpm
30%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 9/5/21 @ 4:14 PM
Difficulty: 3.28 / 10
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20 min Beginner Ride
Tunde Oyeneyin
Sunday 9/5/21 @ 3:51 PM
Difficulty: 5.73 / 10
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62kj
73rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/4/21 @ 4:46 PM
Difficulty: 2.99 / 10
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20 min Beginner Ride
Matt Wilpers
Friday 6/4/21 @ 4:24 PM
Difficulty: 6.05 / 10
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72kj
78rpm
32%
13mph
20 min Beginner Ride
Matt Wilpers
Tuesday 6/1/21 @ 5:58 PM
Difficulty: 6.05 / 10
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13kj
88rpm
28%
13mph
10 min Core Strength
Matty Maggiacomo
Tuesday 6/1/21 @ 5:21 PM
Difficulty: 6.04 / 10
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15 min 80s Ride
Robin Arzón
Sunday 5/30/21 @ 5:23 PM
Difficulty: 7.16 / 10
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72kj
71rpm
40%
14mph
10 min Prince Core Strength
Emma Lovewell
Saturday 5/29/21 @ 4:48 PM
Difficulty: 6.65 / 10
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10 min Arms & Light Weights
Hannah Frankson
Saturday 5/29/21 @ 4:36 PM
Difficulty: 6.15 / 10
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