Workouts
73kj
72rpm
33%
13mph
80kj
72rpm
35%
14mph
69kj
63rpm
35%
11mph
66kj
70rpm
33%
12mph
64kj
59rpm
33%
10mph
30 min Advanced Beginner Ride
Alex Toussaint
Thursday 2/13/20 @ 8:19 PM
Difficulty: 8.12 / 10
153kj
71rpm
40%
15mph
106kj
84rpm
35%
15mph
81kj
69rpm
40%
14mph
kj
rpm
%
0mph