Workouts

10 min Barre: Full Body
Ally Love
Sunday 8/14/22 @ 12:39 PM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Sunday 8/7/22 @ 3:7 PM
Difficulty: 3.12 / 10
 
5 min Cool Down Ride
Robin Arzón
Sunday 8/7/22 @ 3:1 PM
Difficulty: 0 / 10
19kj
67rpm
36%
13mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 8/7/22 @ 2:28 PM
Difficulty: 6.71 / 10
119kj
62rpm
41%
14mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 7/31/22 @ 1:31 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Sunday 7/31/22 @ 1:23 PM
Difficulty: 3.44 / 10
18kj
71rpm
34%
13mph
20 min 90s Ride
Tunde Oyeneyin
Sunday 7/31/22 @ 1:0 PM
Difficulty: 7.38 / 10
82kj
58rpm
43%
14mph
5 min Lower Body Stretch
Callie Gullickson
Tuesday 7/26/22 @ 9:46 PM
Difficulty: 3.61 / 10
 
5 min Upper Body Stretch
Matty Maggiacomo
Friday 7/22/22 @ 3:17 PM
Difficulty: 3.38 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Tuesday 7/19/22 @ 2:36 PM
Difficulty: 3.63 / 10