adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

20 min Beginner Ride
Emma Lovewell
Wednesday 4/15/20 @ 11:35 AM
Difficulty: 6.82 / 10
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67kj
72rpm
33%
12mph
5 min Post-Ride Stretch
Ally Love
Tuesday 4/14/20 @ 11:53 AM
Difficulty: 4 / 10
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20 min Beginner Ride
Ally Love
Tuesday 4/14/20 @ 11:27 AM
Difficulty: 6.67 / 10
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65kj
73rpm
32%
12mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/13/20 @ 1:24 PM
Difficulty: 3.13 / 10
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20 min Beginner Ride
Matt Wilpers
Monday 4/13/20 @ 1:0 PM
Difficulty: 6.48 / 10
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62kj
71rpm
32%
12mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 4/12/20 @ 1:12 PM
Difficulty: 3.75 / 10
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20 min Beginner Ride
Tunde Oyeneyin
Sunday 4/12/20 @ 12:49 PM
Difficulty: 6 / 10
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61kj
67rpm
33%
12mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 4/11/20 @ 1:32 PM
Difficulty: 3.82 / 10
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20 min Beginner Ride
Cody Rigsby
Saturday 4/11/20 @ 1:7 PM
Difficulty: 6.19 / 10
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60kj
69rpm
32%
12mph
20 min Beginner Ride
Robin Arzón
Friday 4/10/20 @ 1:13 PM
Difficulty: 6.31 / 10
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58kj
69rpm
31%
12mph