adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

5 min Cool Down Ride
Ben Alldis
Monday 4/20/20 @ 11:48 AM
Difficulty: 3.87 / 10
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18kj
61rpm
37%
13mph
20 min Beginner Ride
Ben Alldis
Monday 4/20/20 @ 11:24 AM
Difficulty: 6.77 / 10
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65kj
74rpm
32%
12mph
5 min Post-Ride Stretch
Kendall Toole
Sunday 4/19/20 @ 1:28 PM
Difficulty: 3.94 / 10
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10 min Cool Down Ride
Kendall Toole
Sunday 4/19/20 @ 1:15 PM
Difficulty: 4.43 / 10
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37kj
69rpm
35%
13mph
20 min Beginner Ride
Kendall Toole
Sunday 4/19/20 @ 12:50 PM
Difficulty: 6.34 / 10
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71kj
69rpm
35%
13mph
5 min Post-Ride Stretch
Hannah Corbin
Friday 4/17/20 @ 11:47 AM
Difficulty: 3.77 / 10
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20 min Beginner Ride
Hannah Corbin
Friday 4/17/20 @ 11:21 AM
Difficulty: 5.57 / 10
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54kj
68rpm
31%
11mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 4/16/20 @ 11:45 AM
Difficulty: 3.87 / 10
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20 min Beginner Ride
Leanne Hainsby
Thursday 4/16/20 @ 11:20 AM
Difficulty: 7.09 / 10
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61kj
68rpm
33%
12mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 4/15/20 @ 11:59 AM
Difficulty: 3.79 / 10
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