adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

5 min Post-Ride Stretch
Robin Arzón
Saturday 4/25/20 @ 1:47 PM
Difficulty: 3.61 / 10
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10 min Cool Down Ride
Robin Arzón
Saturday 4/25/20 @ 1:34 PM
Difficulty: 4.27 / 10
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33kj
67rpm
34%
12mph
30 min Pop Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 12:57 PM
Difficulty: 8.08 / 10
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94kj
69rpm
38%
14mph
20 min 90s Pop Fun Walk
Olivia Amato
Friday 4/24/20 @ 11:45 PM
Difficulty: 4.33 / 10
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20 min Pop Fun Walk
Robin Arzón
Friday 4/24/20 @ 12:8 AM
Difficulty: 3.88 / 10
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20 min HIIT Cardio
Selena Samuela
Wednesday 4/22/20 @ 11:22 AM
Difficulty: 7.18 / 10
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5 min Post-Ride Stretch
Jess King
Tuesday 4/21/20 @ 11:50 AM
Difficulty: 4.29 / 10
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5 min Cool Down Ride
Jess King
Tuesday 4/21/20 @ 11:44 AM
Difficulty: 4.16 / 10
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18kj
78rpm
31%
13mph
20 min Beginner Ride
Jess King
Tuesday 4/21/20 @ 11:21 AM
Difficulty: 6.74 / 10
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69kj
70rpm
34%
13mph
5 min Post-Ride Stretch
Ben Alldis
Monday 4/20/20 @ 11:55 AM
Difficulty: 3.64 / 10
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