adenton818
Cape Coral, Florida
Total Rides: 128

Following

adenton818
Cape Coral, Florida
Total Rides: 128

Following

Workouts

5 min Core Strength
Emma Lovewell
Monday 5/4/20 @ 11:28 AM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Ally Love
Sunday 5/3/20 @ 2:55 PM
Difficulty: 4 / 10
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5 min Cool Down Ride
Ally Love
Sunday 5/3/20 @ 2:49 PM
Difficulty: 4.11 / 10
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18kj
65rpm
36%
13mph
20 min Country Ride
Ally Love
Sunday 5/3/20 @ 2:26 PM
Difficulty: 7.67 / 10
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91kj
71rpm
38%
14mph
5 min Core Strength
Emma Lovewell
Sunday 5/3/20 @ 2:6 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Robin Arzón
Saturday 5/2/20 @ 2:3 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Robin Arzón
Saturday 5/2/20 @ 1:56 PM
Difficulty: 3.5 / 10
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14kj
71rpm
29%
11mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/2/20 @ 1:21 PM
Difficulty: 7.68 / 10
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120kj
73rpm
35%
14mph
5 min Post-Ride Stretch
Robin Arzón
Thursday 4/30/20 @ 12:4 PM
Difficulty: 3.61 / 10
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5 min Cool Down Ride
Robin Arzón
Thursday 4/30/20 @ 11:57 AM
Difficulty: 3.64 / 10
View Class
14kj
69rpm
30%
11mph